Our skin down there narwo rukwiye kwitabwaho kuko naho uruhu rwaho ruhura nibibazo bitandukanye kubera ubushyuhe, kuhahambira cyane (tight underwear), kuhora hatoshye, kuhogosha nabi bikazana uduheri, kwirabura, na ingrown hairs
Uko wakwita kubuzima bwiza bwaho
1. Niba ukoresha inzembe mu kwogosha down there koresha agakoresho gafite inzembe 3 kuzamura, urwembe rumwe rutuma uhakuba cyane bikaba impamvu yo kuzana imiburu no kwirabura
2. Hasige amavuta ataziba utwenge ruhu (non comedogenic).
3. Hakorere skincare, exfoliate ark wihakuba cyane ntakintu byakumarira rwose, don’t use harsh products down there especially near the opening.
4. Niba ukoresha feminine wash, yoni soap… Koresha hejuru and in between two curtains but not inside V.
5. Niba ufite ingrown hairs nukugenda bakazigukuriramo.
6. Impumuro yawe down there iterwa nibyo urya, unywa so eat healthy, imbuto nyinshi namazi menshi na yaghourt ni nziza cyane ku buzima bwiza bwahariya hantu.
Uburyo wahogosha
1. Wikogosha ahantu humye, banza uhatose.
2. Sigaho shaving cream, gel cg shower mousse ubundi ukoreshe shaving machine wogosha cg razor ark zifite inzembe 3 kuzamura (urwembe rumwe ntabwo rwemewe) ushobora no gukoresha shaving cream, gel, powders nibindi
3. Ugosha werekera aho umusatsi ukura ujya tuvuge niba imisatsi ikura ijya hepfo nawe ogosha ujyana hepfo naho ubundi uritera ingrown hair.
4. Koresha after shave kugira ngo wirinde ibiheri, ntabwo after shave ari iya bagabo gusa. Niba ntayo ufite sigaho amavuta bisanzwe.
Note: 1. Mbere yo kwogosha banza ubivure wikogosha ahantu hari ibiheri.
2. Moisturizer wisiga mu maso burya nahariya hasi wayihasiga hagasa neza ark ukirinda gusigamo imbere. Iyo moisturizer ikaba itarimo alcohol cg fragrance kugira ngo itagutera kubabuka down there.