Gukunda umurimo no kuwunoza kuri njye numva bitakagombye kuba ari ugukora ibintu byinshi mu mwanya umwe. Ahubwo...
selfcare
Ujya wifuza gushira ubuzima bwawe ku murongo, gukura akajagari mu buzima bwawe ni iwawe, yewe uzi nicyo...
ubuzima bwawe buryoha cyane igihe ufite amakuru yibijya mbere, mbese nta kintu cyaruta gusoma ukagira ubumenyi ku...
Nubasha kumara umwanya munini mu munsi ukora ku ntego zawe, ntakabuza uwo munsi nuba upfuye ubusa kandi...
Abahanga bemeza ko iyo utuye mu kajagari nawe urajagarara, nubwonko nuko iyo budatuje ntibukora neza. Iyo ukorera...
Wigeze wanga kumvira ijwi rikurimo rya mbere noneho ugakurikira irindi warangiza akaba ariryo ukurikira, nyuma ukazicuza...
Wabyemera cg wabyaga twese twaremwe kimwe kandi twahawe ubushishozi bumwe nubwo hari abo Imana yagiye iturutisha...